New Years Resolution # 2 - To lose 20kgs and keep it off

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Monday, September 10, 2012

C25K day#1

I am running!

well not really... but Forrest Gump started somewhere and so am I.

I did the c25k week1 podcast today, to the other end of the street and back. I actually played the podcast twice, and even attempted the runs on the way back as well. I'm feeling quite chuffed actually ;p

The course I am doing is 5.79km, and usually, walking fast, takes me 1hr 10mins. Today, with the jogging involved it took me an hour. I'm pretty happy with that. The fun run is 5k - so I am obviously aiming to make that a much shorter time!

Particularly when Bobbi can do it in 24 minutes. And Christine did it in 35. Buggar them... my competitive nature will enjoy beating them hahahaha. First goal - be faster than Christine. She does have a head start on me.. which only make the victory sweeter!

I haven't officially weighed in yet, I'll do it tomorrow I guess... hoping not to have gained weight :) I did weigh myself yesterday I think, and I hadn't gained weight.

Also received the 'Eating Out Guide' for WW propoints today. So I am set.. i guess...

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